Yoga Nidra in the Salt Cave
Every Saturday at 11am with Tamara
Service Description
Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness. This practice induces a deep yet conscious state of relaxation. This class is designed to help release subtle mental and emotional energy blocks that are held deeper than the physical body. No prior meditation experience necessary. Full class schedule is available on our events page. Takes place in our salt cave and includes 15 minutes of salt therapy. Please arrive 10 minutes early. Our salt cave is an allergen-free environment, please refrain from wearing fragrances or smelling of smoke or vape.
Upcoming Sessions
Cancellation Policy
Cancelations or rescheduling up to 1 day in advance. Unused sessions are non-refundable and non-transferrable. No-call, no-show sessions will not be refunded or transferred.
Contact Details
3915 Hendricks Ave, Jacksonville, FL 32207, USA
904-575-4893
hello@earthsaltstone.com