Yoga Nidra (Yogic Sleep) Guided Meditation in the Salt Cave
Sat, Mar 29
|Earth Salt Stone
Go to the Memberships tab to purchase the 7-part series plan or Book Online to purchase individual sessions. Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness. This practice induces a deep yet conscious state of relaxation.
Time & Location
Mar 29, 2025, 10:30 AM – 11:15 AM
Earth Salt Stone, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
About the event
Salt Cave Yoga Nidra (guided meditation) with Tamara
Go to the Memberships tab to purchase the 7-part series plan or Book Online to purchase individual sessions.
Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness. This practice induces a deep yet conscious state of relaxation. This 7 week series is designed to help release subtle mental and emotional energy blocks that are held deeper than the physical body. No prior meditation experience necessary. No class on March 15th.