Surrender Stress for Softness: Roll 4 Relief
Fri, Oct 24
|Earth Salt Stone
Release tension and stress from your front body with the use of a soft Coreageous ball.
Time & Location
Oct 24, 2025, 6:00 PM – 8:00 PM
Earth Salt Stone, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
Guests
About the event
Please inform us if you're attending to ensure necessary accommodations.
Arrive by 5:45pm EDT for setup in the salt cave; session starts promptly.
Experiencing stress, tension, or anxiety? You're not alone.
Join Charity from Soul’s Lighthouse in a salt cave to connect with your body and release tension from your front body. Using a Coregeous Ball, breath, and guided myofascial release, you'll learn to embody softness and activate the parasympathetic nervous system for rest and digestion. This practice offers significant relief and increased mobility, especially in your back, by communicating with your body gently and creating more breathing space.
The front body often holds tension due to physical habits and emotional factors, affecting posture and breath. This class addresses these issues, relieving stress throughout your body. Sign up to learn more at the workshop!
Connect, listen to your body, and respond with kindness. You might even become friends.