Salty Yin Yoga with Tamara
Sat, May 03
|Earth Salt Stone
Please book your session in our Book Online section. RSVP'ing doesn't hold your spot. Membership Plans also available! Yin Yoga is a slow-paced practice where postures are held for longer periods of time while focusing on the breath to stretch the deep connective tissues and the fascia...
Time & Location
May 03, 2025, 10:00 AM – 11:00 AM
Earth Salt Stone, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
About the event
Please book your session in our Book Online section. RSVP'ing doesn't hold your spot. Membership Plans also available!
Yin Yoga is a slow-paced practice where postures are held for longer periods of time while focusing on the breath to stretch the deep connective tissues and the fascia and to improve flexibility. Using props and assisted poses, students gently move into areas of stiffness, constriction and tightness to release tension and misalignment. This is also a meditative practice that helps calm the mind & nervous system.