Salty Sunday Yin Yoga

Join us for a special class dedicated to deep relaxation and community support. Yin yoga focuses on holding gentle postures for longer periods, helping to release tension, improve flexibility, and calm the nervous system. Practicing in the healing environment of our salt cave enhances these benefits by supporting clearer breathing, reducing stress, and restoring balance. Carolyn is generously donating her time so that all proceeds go toward helping Earth Salt Stone stay open—come breathe, unwind, and support local wellness!

“I’m Carolyne, a Navy veteran who first started practicing yoga to take care of my mental health and ended up falling in love with the fitness side of it too. I opened my own studio, earned my teaching certification, and now I focus on teaching private, semi-private, and small group sessions. I love Yin for the deep stretch and relaxation, Vinyasa for the energizing flow and strength, and Hatha for the…