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Salt Cave Gentle Yoga + Meditation

Sat, Aug 16

|

Earth Salt Stone

Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.

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Salt Cave Gentle Yoga + Meditation
Salt Cave Gentle Yoga + Meditation

Time & Location

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Aug 16, 2025, 10:00 AM – 11:30 AM

Earth Salt Stone, 3915 Hendricks Ave, Jacksonville, FL 32207, USA

Guests

About the event

Salt Cave Gentle Yoga and Meditation with Tamara


Please book online in advance.


Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.

Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness.

This practice induces a deep yet conscious state of relaxation.


This class is designed to help release subtle mental and emotional energy blocks that are held deeper than the physical body. 


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