Salt Cave Gentle Yoga + Meditation

Name: Salt Cave Gentle Yoga + Meditation
Start: 2025-08-16T10:00:00-04:00
End: 2025-08-16T11:30:00-04:00
Location: Earth Salt Stone

Sat, Aug 16

Earth Salt Stone

Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.

Time & Location

19 more dates

Aug 16, 2025, 10:00 AM – 11:30 AM

Earth Salt Stone, 3915 Hendricks Ave, Jacksonville, FL 32207, USA

Salt Cave Gentle Yoga and Meditation with Tamara

Please book online in advance.

Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.

Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness.

This practice induces a deep yet conscious state of relaxation.

This class is designed to help release subtle mental and emotional energy blocks that are held deeper than the physical body.

Total

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