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Salt Cave Gentle Yoga + Meditation
Sat, Aug 16
|Earth Salt Stone
Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.
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Time & Location
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Aug 16, 2025, 10:00 AM – 11:30 AM
Earth Salt Stone, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
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About the event
Salt Cave Gentle Yoga and Meditation with Tamara
Please book online in advance.
Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.
Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness.
This practice induces a deep yet conscious state of relaxation.
This class is designed to help release subtle mental and emotional energy blocks that are held deeper than the physical body.
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