Salt Cave Gentle Yoga and Meditation
Sat, Jun 28
|Jacksonville
Must go to the Book Online section of our website to purchase your session before class. Please book online in advance. Thank you!
Time & Location
Jun 28, 2025, 10:00 AM – 11:30 AM
Jacksonville, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
About the event
Salt Cave Gentle Yoga and Meditation with Tamara
Please book online in advance. Must go to the Book Online section of our website to purchase your session before class. Thank you!
Disclaimer: Please note, our Salt Cave is allergen-free; no fragrances, cigarette smoke, or strong scents are allowed, and animals are not permitted. Thank you for helping us ensure a safe, enjoyable environment for all.
Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.
Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness.
This practice induces a deep yet conscious state of relaxation.