Salt Cave Gentle Yoga and Meditation
Sat, Jun 07
|Jacksonville
Must go to the Book Online section of our website to purchase your session before class. Please book online in advance. Thank you!
Time & Location
Jun 07, 2025, 10:00 AM – 11:00 AM
Jacksonville, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
About the event
Salt Cave Gentle Yoga and Meditation with Tamara
Please book online in advance. Must go to the Book Online section of our website to purchase your session before class. Thank you!
Combining Gentle Yoga and Yoga Nidra for an 1.5 hr restorative and restful weekend reset.
Yoga Nidra is a form of Yogic Sleep where we float at the borderline between sleep and wakefulness.
This practice induces a deep yet conscious state of relaxation.
This class is designed to help release subtle mental and emotional energy blocks that are held deeper than the physical body.