Harmony Within: A Restorative Sound Experience

Settle into stillness and allow your body to rest, reset, and receive. This deeply restorative experience blends gentle yoga postures with the healing power of sound and vibration.

As you’re supported by props and guided into states of profound relaxation, Himalayan singing bowls will be placed on and off the body, allowing the resonance to move through your body and energy centers. Weighted tuning forks will be gently applied to acupuncture points to encourage energetic alignment and release tension held deep within.

You’ll then be immersed in a meditative sound bath featuring crystal bowls, gongs, and chimes—an orchestration of sound, frequency, and vibration designed to soothe the nervous system, calm the mind, and open the heart.

This offering is an invitation to surrender into stillness, reconnect with your inner harmony, and awaken the body’s innate ability to heal itself.